Exhausted.
Wrung out.
Stress eating.
Pre-occupied.
Rage.
The day the president indicated he would not help states that weren’t nice to him (but no really, we aren’t an authoritarian state)
Bright blue, ceriliun blue sky
Warm wind
Sun
Moderate walk
Pictures
Work
Calls
Forgot to call mom - really not so much as forgot but the day started off early
Yoga
Stretch
More stretching
Searing SI joint and L4/L5
Grateful to be healthy
Seeing friendly understanding I got you / we got each other faces
More rage
Shut it off can’t watch it but know I’ll look at Twitter later to rage more
Great British Baking Show (again) and now onto another season
Tried Tiger King but passed
Food
Breakfast: smoothie
Lunch: apple/peanut butter
Dinner: Avocado toast and yes, I ate a whole bag of Blue Chips
Dessert: continued to gorge fest with SIX large chocolate chip cookies (and feel asleep on the couch as a result)